Entrepreneur, Author,
Self-Care Strategist,
HIV Stigma Breaker,
Sexual Health Educator, Community Activist
Ashley N. Browning is a self-care strategist, sexual health educator, and national public speaker, and community advocate dedicated to advancing holistic wellness, healing, and health equity. Originally from Dayton, Ohio and now based in Lexington, Kentucky, Ashley creates culturally responsive experiences that center self-care, mental health, sexual and reproductive wellness, and trauma-informed advocacy.
Ashley is the founder of SoLoved, a 501(c)(3) organization rooted in service, advocacy, and intentional care. As the work has evolved, SoLoved has expanded into The SoLoved Collective, an ecosystem focused on health and wellness, education, and social justice. Through this collective, Ashley continues to build spaces that center access, awareness, and empowerment across multiple areas of impact.
At the heart of this work is She Selfish, the health and wellness arm of The SoLoved Collective. What began as a personal journey has grown into a movement grounded in the belief that self-care is not selfish—it is necessary. Through She Selfish, Ashley creates experiences, products, and conversations that encourage individuals—especially Black women—to prioritize their well-being, reconnect with themselves, and live from a place of wholeness rather than depletion.
Prioritizing self-care is honoring your divine commitment to yourself.
Ashley N. Browning
Ashley is also the creator of She Comes First, an initiative focused on sexual empowerment, education, and pleasure-centered wellness, and the visionary behind Alexa, Find My Therapist, a signature experience designed to connect communities with culturally competent mental health providers while reducing stigma and increasing access to care.
With over 15 years of experience in nonprofit and community-based work, Ashley has held executive and senior leadership roles, leading strategy, sustainability, and community-centered initiatives that support vulnerable, underserved, and historically marginalized communities. She holds a Bachelor’s degree in Criminal Justice from Kentucky State University and a Master’s degree in Rehabilitation Counseling from the University of Kentucky, along with certifications in Developmental Disabilities, Chemical Dependency, HIV Workforce Development, Nonprofit Administration, and is a trained yoni steam practitioner.
Ashley’s leadership and impact have been recognized through numerous honors and awards, with over 15 recognitions for her commitment to community service, collaboration, and advocacy. She continues to serve on boards and in advisory roles that advance self-care, health equity, and community wellness.
When asked what continues to motivate Ashley to serve her community, she notes the legacy of her grandfather, Harry C. Browning.
Self-care isn't a task to check off; it's the rhythm that shapes a fulfilling life.
Ashley N. Browning
Self-care isn't a privilege; it's the vital foundation of well-being.
Ashley N. Browning
Areas of Coaching:
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Self Care&Holistic Wellness
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Sexual Health &Womb Wellness
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Self Love & Self Acceptance
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Mental Health & Emotional Well-Being
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Mindfulness/Meditation
Certifications & Training:
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Certified Life Coach
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Trauma-Informed Care
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Chemical Dependency
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HIV Workforce Development
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Nonprofit Administration
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Yoni Steam Practitioner
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Training in Mindfulness, Meditation, and Mental Health
