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Presented by Ashley N. Browning,
Founder & CEO at She Selfish.

Introducing the 7-Day Mental Health Challenge!

 

Sis! Are you ready to prioritize your well-being and boost your mental resilience? Sign up now with your email address and get ready to embark on a transformative journey from July 1st to July 7th. Each day, you'll receive thought-provoking prompts and activities designed to promote self-reflection and personal growth. Grab your favorite journal and join us as we explore strategies to enhance your mental well-being.

 

Let's prioritize our mental health and embrace a happier, healthier life together!

In this challenge we will cover

April Meditation Challenge Flyer: Detailed daily breakdown of meditation activities for the month of April.
Sign me up!
Meditation Challenge Template: Structured layout for organizing daily meditation activities and goals.

Sis, I want to join the Mental Health Challenge,
Sign me up....Okurr!

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For Your Self Care Tips, Updates and Suggestions: 

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